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Blog

22/10/2021 By Insbrok

Why Regular Health Checks are so Important?

Regular Health Checks Spain

Being healthy can mean various different things, many of us think that health is the opposite of illness, so we are healthy when we are not ill. However, according to the Worlds Health Organization, the term health goes way beyond the absence of illness, we are actually healthy when we are in a state of […]

Health Tips health checks, healthcare costs, prevention

18/10/2021 By Insbrok

Residence Permit in Spain and Medical Insurance

If you are a student in Spain, or you are applying for an initial residency in Spanish territory, you will need to take out health or medical insurance in order to process your residency. This requirement is essential for the vast majority of immigration procedures in Spain and to apply for or renew a residency. […]

Expat Tips brexit, co-payments, health insurance, medical insurance, non-EU citizen, residence permit, UK citizens

08/10/2021 By Insbrok

Studying In Spain – A Guide For International Students

Spain is one of the European countries with the highest number of international students. Its warm weather, beaches, nightlife and beautiful culture make it a destination that college and university students want to explore. In 2019, the year before the pandemic, Spain had almost 200.000 higher education students from all around the world. Even though […]

General Au Pair, idealista, legal resident, spain university, spanish lifestyle, student health insurance, student visa, studying in spain

04/10/2021 By Insbrok

Being Vegan or Vegetarian in Spain

Are you following a plant based diet and you are thinking about moving to Spain or have you recently moved to this beautiful country and you don’t know if there are enough options for your lifestyle? Changing countries when having more specific eating preferences can be a little bit complicated in the beginning since you […]

General spain, vegan, vegetarian

29/01/2021 By Insbrok

How do I get my COVID-19 Vaccine Having Only Private Health Insurance?

The COVID-19 pandemic and the vaccination to fight against it has been on our minds for more than a year now. The amount of information in the media surrounding the pandemic is staggering, but for many of us the most important question has still gone unanswered: when can I get vaccinated? And for those whose […]

General Certificado de empadronamiento, Coronavirus, COVID-19, pay-in scheme, private health insurance, Salvador Illa, SIP card, vaccine

11/01/2021 By Insbrok

Does vitamin D help against COVID-19?

Girl in Spanish sun vitamin D

Vitamin D, also called “the sunshine drug” forms in the skin’s deeper layers through the absorption of sunlight. The vitamin is crucial to immune and metabolic function of the human body. You can also acquire it easily and quite cheap, in the form of supplements. Best of all, it might also help us in the […]

Health Tips COVID-19, immunity, metabolism, vitamin D

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