The year had some important innovations regarding mobility in Spain. Although some Spanish cities such as Madrid or Barcelona already have their own Low Emission Zones, now in 2023 all cities with more than 50,000 inhabitants are required to have an anti-pollution plan, a project that arrives hand in hand with the new Climate change […]
Adeslas Health Insurance Spain: Price, Coverage & Visa Requirements (2026)
Adeslas health insurance in Spain is one of the most popular options for international residents, especially for visa applications. Plans typically start from around €50 per month for younger applicants, with higher premiums depending on age, coverage level, and personal circumstances. For older applicants, prices can be significantly higher. In this guide, we’ll cover: pricing […]
The Danger of Pine Processionary Caterpillars in Spain
If you live in Spain, you have probably heard about Pine Processionary Caterpillars or Thaumetopoea Pityocampa, that make big cocoon nests in pine trees and move in groups by forming long lines on the ground. It is considered to be a very threatening moth because of its dangerous interaction with humans and other mammals and […]
How Private Health Insurance Cover Covid?
The new omicron variant of the coronavirus spreading in a big wave is a great concern for all of us. With the cases skyrocketing, many are struggling to perform antigen tests or PCRs in their health centers and at times it is even difficult to find a self-diagnosis test in pharmacies. Many who are covered […]
Spain Golden Visa Ended in 2025: What to Do in 2026
⚠️ Important: Spain’s Golden Visa programme ended on 3 April 2025. New applications are no longer accepted. If you already hold a Golden Visa, you can still renew it under the original rules — scroll down for the renewal checklist and insurance requirements. If you’re looking for a new route to Spanish residency in 2026, […]
Why Regular Health Checks are so Important?
Being healthy can mean various different things, many of us think that health is the opposite of illness, so we are healthy when we are not ill. However, according to the Worlds Health Organization, the term health goes way beyond the absence of illness, we are actually healthy when we are in a state of […]






