What is an Expat? Expats, not to be confused with immigrants, are people living/working outside of their native country or country of citizenship. Due to the nature of this, Living as an expat typically comes with additional vulnerability to mental and physical health problems. This post will walk you through ways to minimize these problems […]
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Why Do Spaniards Live Longer?
It’s not new information that people in Spain tend to live far longer than people from other countries, but the reasons why might surprise you! Life Expectancy Rating Let’s start with the facts. According to the WorldHealthRankings, Spain is ranked number 5 in terms of life expectancy worldwide. The average life expectancy for Spaniards in […]
Exploring the Hidden Gem of Valencia, Albufera
Located just a few kilometers south of the vibrant city of Valencia, Spain, lies a hidden gem that captivates visitors with its breathtaking natural beauty—Albufera. This enchanting wetland reserve, with its shimmering lagoon, lush rice fields, and diverse wildlife, offers a serene escape from the hustle and grind of city life. Follow along with this […]
Best Beaches In Valencia
Valencia has become one of the most popular travel spots for trips in Europe, partly due to their wide array of amazing beaches! There are kilometers of soft, sandy and stunning city-beaches that add another layer of attraction to this amazing city. Several of these have even been awarded with the prestigious blue flag, meaning […]
Asefa Health Becomes Sanitas
We inform Asefa policyholders that, starting from July 1st, 2023, all health policyholders of Asefa Seguros became policyholders of Sanitas. The transfer operation of the Health and Accidents portfolio from Asefa to Sanitas was approved by the Ministry of Economic Affairs and Digital Transformation and published in the Official State Gazette (BOE). Therefore, Sanitas is […]
Helvetia Seguros – Family Assistance Plan
Helvetia Seguros is a company that has an extensive network of offices and agencies throughout Spain. The company has been building trust in its customers by offering competitive and constantly updated products and services for many years. Helvetia Seguros is part of the Swiss insurance group Helvetia, which was established 160 years ago. The Helvetia […]






